You’re bossy and you talk too much. Does that sound familiar? I heard those phrases often as a kid, but here’s the thing: I’m not bossy. I am the boss. I’m a leader with a lot to share, and so are you. I’m a mom, stepmom, wife, healthcare quality consultant, and author. I’ve also struggled
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Changing your password can be annoying. But with the rise of online scams and a recent data leak that is said to be the largest in history, perhaps it’s time to swap “password1234” for something less obvious. Hackers exposed more than 8.4 billion passwords in what Cyber News, a website specializing in cybersecurity, is calling
A sign of support and love for the LGBTQ+ community was shot down at a small bakery in Texas. Then, the community responded, proving that love always wins. Heart-shaped cookies for Pride June is Pride month, so a bakery in Lufkin, Texas thought of spreading love the way they know how — with tasty cookies, of
“As soon as you stop wanting something, you get it.” ― Andy Warhol I want to introduce you to an idea that may change your perception of life. Before we begin, think about something you’ve been striving for. It may be a new career, improving your financial situation, being in a committed relationship, or something
“You do not rise to the level of your goals, you fall to the level of your systems.” ~James Clear If you pull up any popular motivational video today, you’ll probably hear things like “Set big goals!” and “Aim high and don’t stop until you get there!” After watching a video like this, you may
While each individual’s coming-out experience will vary, it’s important for parents of LGBTQ2 children to offer their love and support. Fathers and educators BJ Barone and Frankie Nelson recently visited The Morning Show to discuss their experiences of coming out as gay, and offered advice to parents on how to best support their child. Nelson
Miley has a thing or two to say about breakups. She’s gone through more than a few relationship ups and downs in her twenty-eight years, but instead of putting these so-called “failures” in the rearview mirror, she is opening up about the discoveries she’s made about herself in the process. Like every other person, Miley
What does self-love mean? Self-love is one of those things that you commonly get. You don’t understand it. You feel it. Self-love is unconditional love, acceptance, and appreciation for yourself. Unconditional self-love means that no matter what you do, you will always end up loving yourself more. Self-love is a journey. Loving yourself is not
“Your value doesn’t decrease based on someone’s inability to see your worth.” ~Unknown In my early twenties, I was a food and beverage manager at a nice hotel in Portland, Maine. About a month after I started working there, they hired our department director, a man twice my age whom I would report to. At
Just as things looked to be calming down between Prince Harry, Meghan Markle and the Royal Family, another potential scandal is looming. Following the couple’s announcement over the weekend that they had welcomed their second child, a daughter, on Friday and named her Lilibet Diana Mountbatten-Windsor — the first name a long-held nickname for the
Oftentimes in life, there will be ups and downs that we simply cannot control. Other times however, there may be things within our immediate control that we can do to help make our lives feel a little more fulfilling, effortless, and flowing than what they may feel like now. If your life feels “forced” right
“The meaning of life is to find your gift. The purpose of life is to give it away.” ~Pablo Picasso I was fifty-two when I found my purpose. I wasn’t even looking. It literally just smacked me upside the head. That’s a funny thing about life. It throws things your way, and you either grab
A lifetime resident of St. Stephen, Minnie Wormell says the New Brunswick town and neighbouring Calais, Maine, are borderline co-dependent. “We’re like one town all together,” she says. She and her husband of over 50 years can literally see the United States from their kitchen window. Sitting on the banks of the St. Croix River,
On this episode, we count down our all-time favorite productivity habits—this week we cover numbers 10-6! Topics covered include: The point of becoming more productive How productivity can make us more human Earning back time, enjoying the journey, carving out time for what’s meaningful Keeping an accomplishments list The “Zeigarnik Effect” How often to review
A famous Indian chef is tirelessly providing free meals to healthcare workers, teaching us the power of true generosity and empathy in our time of need. Sanjeev Kapoor is a prominent chef in India with a devoted following. He is known for his cooking shows, his easy-to-follow recipes on his website and YouTube channel, and
Sometimes the simple act of a fine tipped pen to paper feels right, and by simply putting the mess on paper and releasing your thoughts on life, you can find a momentary glimpse into peace. And when I decide to put my pen to paper, what comes out are thoughts about the beauty of life
“Your inner critic is simply a part of you that needs more self-love.” ~Amy Leigh Mercee We all have that critical and judgmental inner voice that tells us we’re not good enough, smart enough, pretty enough, etc. It tells us we don’t do anything right. It calls us stupid. It compares us to other people
The thought of going back to work in an office terrifies Kiran Jaswal. As one of the few women of colour at a large Calgary-based non-profit, returning to the office means returning to daily microaggressions and dismissals from her coworkers. (Global News is using a pseudonym to protect her privacy.) “Being at home has been
Courteney Cox and Johnny McDaid are not your traditional couple. Like all long-term partners (they celebrated their seventh anniversary in September 2020), they’ve faced both ups and downs, but it’s the way they’ve chosen to handle the bumps in the road that’s truly unique. Their key to relationship success has been doing things their way
Since 2014, more people have been interested in the morning routines of successful people, while evening routines haven’t garnered as much attention. As someone who thrives on structure, organization and planning, I believe following a morning routine is fundamental for having a productive day. However, the key to productivity starts the night before because you need to wake up
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